środa, 1 czerwca 2011

Some spin backs and elbows

Spin backs and elbows are not very appreciated, which is a pity because it's very devastating technique capable of destroying even the toughest, in addition, they are brilliant useful in close contact.

 In total, there is no sense to write about the grounds for the body, because it is better to show videos, but I'll give you a little hint for each one!


Muay Thai training - elbows

*****the elbow blows, it is important not just hitting same, around the elbow, you should concentrate on hitting by the protruding bone on the inside your arm when you bend it.  Put your hand on the shoulder and you'll see it.
 ****When hit, try to keep the body lean forward slightly it will give a extra power blow (also applies normal punches;) 

Muay Thai Training - Spin Back Fist

****Do not hit the back of your hand, it is painful. Use protruding phalanges of your hand.
****Blow bring forth from the shoulder not only with the same hand-it will be stronger.

23 komentarze:

  1. Mhuy Thai isn't it style Johny Woo is using?

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  2. This is great, it looks like these guys are made of steel

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  3. It's important to keep your palm facing away from yourself as you throw an elbow too. You'll connect with the bone instead of the muscle around it.

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  4. Seems like a really nice move.

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  5. great tips.
    will only use 'em if i really have to ;D

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  6. thanks for the comment and follow, followed you back :)

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  7. Muay Thai is one of the few martial arts that have more substance than flash, it's the martial arts for people who actually want to knock down their opponent effectively. Nice tips

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  8. great tips.

    maybe i should've learn to use those techniques a long time ago.... sob

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  9. those elbows in the top video look downright deadly

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  10. Spinning backfist - I can't even describe how pumped up I would be if I landed one of those on a b*tch haha

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  11. Muay Thai. Probably the coolest fighting technique out there. Great vids man!

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  12. Man these are scary, guess it would be nice to have these in my arsenal

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  13. Its always good to learn more fighting techniques for self defense.

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  14. my friend was into that for some time

    btw like your blog

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  15. This is a kind of martial art? I really don't like to fight.

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  16. hope that saves me in the next barfight

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  17. So badass. I want to learn judo.

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