Champions aren't made in the gyms.Champions are made from something they have deep inside them; a desire , a dream , a vision
Pretty decent exercises. Although I can't do all of these.
i'm definitely trying that. thanks!
Im a fan of Veider areobic six :P but i have never finished it :(
Thats good advice. Might give these a go.
I'll try these!
i do military press close grip bench clean and keg loading =D
thanks, the pictures are really helpful to understand the exercises!
Time to start doing push ups.
thankx for this. lever push up.. that one is really hard
I can't even do a normal push up! :P
very nice but im fairly sure some of these i could not do.
im gunna wack out the push ups now. cool blog, followed.
some of these would be really cool looking to do
Thanks for sharing! I could add this to my workout when I'm doing chest/triceps or just to do at home in the morning on my days off.